Digital Workshop – Yoga Therapy for Anxiety

Digital Workshop – Yoga Therapy for Anxiety

Yoga Therapy techniques to find relief from anxiety.

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Description

Join Master Teacher and Yoga Therapist, Gary Kraftsow as he talks about how to find relief in stressful and anxious situations and increase your overall vitality and self-confidence. Yoga Therapy for Anxiety was created to equip you with practical tools for working with anxiety. This in-depth course is designed for those who seek to understand what lies behind anxiety in order to transform their relationship to it, and ultimately, transcend its impact.

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