Need some help managing your addiction? Click here for a Yoga Therapy sequence published in the July/August 2019 issue of Yoga Journal that can help you manage your addictive behavior. Read about Viniyoga and experience an integrated, transformative practice. If you’re interested in furthering your knowledge of yoga &/or yoga therapy, consider our teacher/Therapist training. Registration […]
Got questions? We’ve got answers! Viniyoga Foundations Program for Teaching & Yoga Therapy begins in March 2020 Viniyoga Clinical Applications Program begins in October 2020 Join the conversation! Type your questions in the Comments below. Registration is now open. Apply now!.
The Heart of Practice Conference: Asana and Beyond brings together some of the greatest minds in modern yoga. Master teachers, Gary Kraftsow, Sally Kempton, Cyndi Lee, Rod Stryker, and Doug Keller provide a road map for how you can use your practice to create personal transformation on the levels of the mind, body, and spirit. […]
Join Master Teacher and Yoga Therapist, Gary Kraftsow as he talks about how to find relief in stressful and anxious situations and increase your overall vitality and self-confidence. Yoga Therapy for Anxiety was created to equip you with practical tools for working with anxiety. This in-depth course is designed for those who seek to understand […]
“Sleep deficit and non-restorative sleep have reached epidemic proportions in our society. Based on modern research, we know these are causal factors in disease, autoimmune conditions, lack of health and focus, and psycho-emotional issues as well.” —Gary Kraftsow Sleep is essential for physical and mental health, which is why it’s so important to develop […]
If sitting is the new smoking, then texting might be next. Do you find yourself and others with a literal pain the neck (&/or shoulders) more often these days? After a day off, we are back in the classroom for Week Two, learning all about the upper back area, including the more delicate areas of […]
Do you want to be a Yoga Therapist? Know anybody with back issues? Or maybe, do you know anyone who has not had back issues? Days Three, Four and Five are all about the low back and hips. Knees too. In training, we learn the intake process of how to ask the right questions to […]