Do you want to be a Yoga Therapist? Week Two
If sitting is the new smoking, then texting might be next. Do you find yourself and others with a literal pain the neck (&/or shoulders) more often these days?
After a day off, we are back in the classroom for Week Two, learning all about the upper back area, including the more delicate areas of the spine: thoracic and cervical.
Working in small groups, practicing writing case studies, we are learning to see what the body is trying to tell us.