Adeline's goal is to bring people the ancient healing tools of yoga, coupled with modern nutrition and scientifically verifiable natural medicine to help people live happier, healthier lives.

Adeline first discovered yoga at 20, when she took a class to help relieve chronic back pain. The instructor had the incredible ability to adapt every class to the injuries and preferences of her students. This kindled Adeline's interest in yoga, particularly yoga therapy, which then led her to the Viniyoga Foundations for Yoga Therapy program.

Not only does Viniyoga address the physical body, but it impacts a person's physiology through the breath and meditation. It has the power to alter perceptions and decrease suffering.
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Viniyoga is a powerful tool that can help anyone live better.