Kathy Ornish (K.O.), owner and director of Good Space Yoga, was exposed at a young age to yoga through her family’s close association with Swami Satchidananda, the founder of Integral Yoga. She is deeply thankful to her teachers who have guided her, both as a practitioner and as a teacher, on her journey to convey the incredible breadth and beauty of Yoga.

Using a broad array of the tools of yoga, her teaching incorporates a mindful approach to all aspects of the practice. Her specially is Chronic Diseases, Psycho-emotional conditions such as anxiety, and Spiritual development. She offers group classes and private yoga therapy in her studio or through Skype.

She is a C-IAYT certified Yoga Therapist and has been a practicing Yoga Therapist since 2007. Currently, she is Faculty Specialist with the AVI Viniyoga Foundations Program for Yoga and Yoga Therapy.

K.O. also has a Bachelor of Science in Biology and Chemistry and a Master of Fine Art in Sculpture and Ceramics. She was a professor of art for 10 years prior to becoming a yoga teacher. She has been teaching yoga since 2000.