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I teach a community yoga class at the YMCA so that private clients will have a place to practice yoga. I love living in Casper, Wyoming and enjoy the opportunity to hike, snow-shoe and cross-country ski.
I received certification in Cardiac Yoga in 2010 (Mala Cunningham), Viniyoga Foundations Program in 2013, RYT-500 (Gary Kraftsow) and Yoga Therapist Certification in 2015 (Gary Kraftsow)
Social/Volunteer Organizations
Board Member, Wyoming Symphony Orchestra
Board Member, Casper College Foundation
Board Member, John P. Ellbogen Foundation
I have completed a 500-hour Viniyoga Foundations training and Gary Kraftsow’s Yoga Therapy training. In order for students and clients to experience a totally integrated practice, I often include pranayama, chanting and meditation, in addition to asana. My main goal is to help clients participate in managing their physical, mental and emotional challenges while gaining control over positive, life-sustaining choices through a personal practice.