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Mis Park is powered by hopeful engagement. As a Chicago based multidisciplinary artist, Mia shares her passion for discovery through acting, teaching yoga, producing events, playing music, writing, and volunteering.
Mia is a Chicago based yoga teacher who has thousands of hours of training in traditions that include doaist taiji, tantra, yoga therapy, trauma informed yoga, yoga for children, yoga for seniors, meditation, alignment, and more. She is a certified iRest Level 1 teacher, Rest and Renew restorative yoga teacher, 500 Hour Viniyoga teacher, and Certified Integrated Ayurvedic Practitioner and Advanced Yoga Teacher. Mia is also currently becoming an IAYT Yoga Therapist in the Viniyoga tradition with Gary Kraftsow. She is an E-RYT 500, 200 CYT, a Domestic Violence Advocate, and has volunteer taught prenatal yoga in Cook County Jail since 2010. She’s studied the art of yoga nidra with many teachers, including iRest with Richard Miller, Total Yoga Nidra with Uma Dinsmore Tuli, the Himalayan tradition with Rolf Solvik, and Satyananda Yoga Nidra with Rod Stryker and Dr Swami Shankardev Saraswati.