Workshops

All Viniyoga Intensive Continuing Education Retreats Workshops
Jul
26

Āsana Unlocked @Yoga Shala Portland

Join Gary Kraftsow in a workshop designed for students and teachers of all levels who are interested in gaining a deeper understanding of āsana. Practitioners will learn to use āsana as a means to better understand their bodies and begin to transform their present conditions. Teachers can further their understanding of what is happening in […]

By Robin Lilly |
DETAIL
Aug
16

The Living, Healing Tradition of Yoga Therapy @Down Under Boston

Join Gary Kraftsow, named by Yoga Journal as a Lifetime Contributor and “One of America’s Leading Yoga Therapists”, as he demonstrates the Viniyoga Therapist approach to managing structural, physiological, and psycho-emotional conditions. A skilled Yoga Therapist accesses client conditions at multiple levels by: • understanding client limitations, • developing multi-dimensional practices calibrated to individual needs, […]

By Robin Lilly |
DETAIL
Aug
22

Āsana Unlocked @Yogaville

Join Gary Kraftsow in a workshop designed for students and teachers of all levels who are interested in gaining a deeper understanding of āsana. Practitioners will learn to use āsana as a means to better understand their bodies and begin to transform their present conditions. Teachers can further their understanding of what is happening in […]

By Robin Lilly |
DETAIL
Sep
20

Yoga for Life @Willow Street Yoga

Learn to move towards optimum health by adapting yoga practices to individualize and actualize your process of self-discovery and personal transformation.

By Robin Lilly |
DETAIL
Jan
17

Āsana Unlocked @Asheville Yoga Center

Join Gary Kraftsow in a workshop designed for students and teachers of all levels who are interested in gaining a deeper understanding of āsana. Practitioners will learn to use āsana as a means to better understand their bodies and begin to transform their present conditions. Teachers can further their understanding of what is happening in […]

By Robin Lilly |
DETAIL
Jan
31

Hṛdaya-Granti Bhedanam – Exploring the “Knots of the Heart”

Discover of the “knots of the heart-mind” (hṛdaya-granti) in relation to the bondage of desire, action, and ignorance as they manifest through the cakra-s and influence our feelings, thoughts and behavior. We will use the cakra model to explore these knots that form the framework of our personality and bind us in this life. Untying […]

By Robin Lilly |
DETAIL
Feb
07

Yoga Therapy for Anxiety & Depression

In this workshop, Gary Kraftsow will present the Yoga therapy perspective and methods for working with anxiety and depression. We’ll focus on psychological aspects of the human system, explore models of the integrated personality that emerge from Vedic teachings and discover the science of meditation that the ancients developed for reducing suffering and cultivating our […]

By Robin Lilly |
DETAIL
Feb
21

Yoga Therapy for Stress Management @Breathe Los Gatos

Stress and its manifestations on anatomical, physiological, emotional and cognitive levels are both causal as well as contributing factors in disease. Understanding how to manage stress at all these levels is therefore a fundamental life skill for achieving and maintaining optimal health and wellbeing. The tremendous potential of yoga and Yoga Therapy to reduce and […]

By Robin Lilly |
DETAIL