Continuing Education

All Viniyoga Intensive Continuing Education Retreats Workshops

Yoga Therapy for Stress – a Yoga Therapist Intensive

Stress and its manifestations on anatomical, physiological, emotional and cognitive levels are both causal as well as contributing factors in disease. Understanding how to manage stress at all these levels is therefore a fundamental life skill for achieving and maintaining optimal health and wellbeing. The tremendous potential of yoga and Yoga Therapy to reduce and […]

By Robin Lilly |