Do you want to be a Yoga Therapist? Day Two
Do you want to be a Yoga Therapist? Day Two of training. Long day. Pretty steamy here. No need to say more…
Do you want to be a Yoga Therapist? Day Two of training. Long day. Pretty steamy here. No need to say more…
“Aunque la diferencia pueda parecer sutil, es importante que los estudiantes de yoga y los clientes del terapeuta de yoga tengan una intención muy clara cuando buscan a los profesionales del yoga. Es extremadamente importante que los profesionales del yoga – ya sean maestros o terapeutas – tengan claridad acerca de la intención y la…
¿Qué es Viniyoga? Parte Cuatro – El Arte y La Ciencia de Secuenciar “La clave para una práctica efectiva es una secuencia bien concebida.”–Gary Kraftsow, Yoga for Wellness En Viniyoga, hablamos mucho de la práctica de yoga personal porque nos remite a la misma definición del yoga. La raíz sánscrita, “vini” significa adaptación, y la…
What is Viniyoga?Week Three – Breath & Adaptation “Master your breath, let the self be in bliss, contemplate on the sublime within you.” –Tirumalai Krishnamacharya When I first started teaching Viniyoga, I was describing the importance of working with the breath to my 90-year-old neighbor. Her comment was, “Why do I need a class to…
What is Viniyoga?Part Two: Function Over Form – Adaption in Asana “We are teaching people, not postures.”— Gary Kraftsow It is hard not to admire the beauty and flexibility of the models who grace the covers of yoga publications. Who would not want to look so graceful while practicing āsana? Actually, āsana (the physical postures)…
¿Que es Viniyoga? Parte Dos – La Función por encima de la Forma: Adapción en Asana “Estamos enseñando a gente, no posturas.” Gary Kraftsow Es difícil no admirar la belleza y flexibilidad de los modelos en las portadas de publicaciones de yoga. ¿Quién no quisiera verse así mientras practica asana? De hecho, asana (las posturas…
What is Viniyoga?Part One – Repetition and stay What is the best way to learn to do something well? Practice, right? If you were planning a skiing vacation, you would be wise to get your legs and lungs in condition. If you were about to sing an aria on stage, you would sing a few…
¿Qué es Viniyoga? Parte Uno – Repetir y Quedarse ¿Cuál es la mejor manera de aprender a hacer algo bien? Practicar, ¿verdad? Si vas a ir de vacaciones a esquiar, es una buena idea acondicionar las piernas y los pulmones. Si vas a cantar en público, de seguro practicarás un poco el do-re-mi antes de…
A segment that aired on CBS Morning News in March 2015 featured an interview with Aetna’s CEO, Mark Bertolini, discussing the benefits of enhancing employee wellness in the workplace, and showed a clip of Stephanie Harding leading an Aetna employee Viniyoga class. View the segment
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