Digital Workshop - Pranayama Unlocked

Digital Workshop – Pranayama Unlocked

Prāṇāyāma practice and techniques

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Description

In this groundbreaking 10.5 hour course, you will learn a powerful, systematic approach to prāṇāyāma, and how to use asana to explore and deepen your prāṇāyāma practice. You will also learn a variety of specific prāṇāyāma techniques as well as modifications to enhance and control these techniques to suit your own practice.

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