February 08, 2016
A Healing Yoga Sequence to Ease Neck + Shoulder Pain
Spending too much time at your desk? Try this Viniyoga sequence for neck and shoulder relief.
July 14, 2015
Cultivating a Relationship with Your Spine: An Interview with Gary Kraftsow
An Interview with Lizzie Lasater
May 28, 2015
For this CEO, mindful management means yoga for employees
View a segment from PBS NewsHour on the classes provided for Aetna employees by the American Viniyoga Institute.
May 26, 2015
How Aetna C.E.O. brings health and healing to workplace
Bertolini found healing in Viniyoga, and it helped change the way he viewed recovery.
April 04, 2015
Yoga para la Depresión
El yoga nos señala el camino para salir de la depresión y dirigirnos a un nivel más profundo de nuestro ser. Prueba estas posturas, ejercicios de respiración y mantras.
January 08, 2015
“I have practiced Yoga on and off for 44 years, but until a client raved about what Viniyoga had done for her, I had not heard of it.”
August 02, 2014
Four common mistakes in back pain treatment
An article in the September 2014 issue of Consumer Reports lists five alternative treatments for back pain.
Along with Spinal Manipulation (performed by a chiropractor, osteopath or physical therapist), Massage, Acupuncture and Cognitive Behavioral Therapy, Viniyoga was specifically mentioned as “the most effective form of yoga for back pain”.