Foundations of Tantra - A Yoga Teacher Intensive

In this online workshop, learn the philosophical foundations of tantric yoga, as well as the methods and purposes of the various practices that have emerged from the tradition. Explore the integrated use of breath-centric āsana, prāṇāyāma, and mudra to bring awareness into the central channel (suṣumnā) and the journey along

Teachers

Gary Kraftsow
Founder & Director

Start

September 8, 2020 - 5:30 pm

End

September 8, 2020 - 8:30 pm

Address

Online via Willow Street Yoga   View map

In this online workshop, learn the philosophical foundations of tantric yoga, as well as the methods and purposes of the various practices that have emerged from the tradition. Explore the integrated use of breath-centric āsana, prāṇāyāma, and mudra to bring awareness into the central channel (suṣumnā) and the journey along the path to liberation. You’ll learn to activate mantra in the chakras through central channel breathing and use the power of meditation to affect deep inner transformation.

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