Hṛdaya-Granti Bhedanam – Untying the “Knots of the Heart” (Boulder)

Discover of the “knots of the heart-mind” (hṛdaya-granti) in relation to the bondage of desire, action, and ignorance as they manifest through the cakra-s and influence our feelings, thoughts and behavior. We will use the cakra model to explore these knots that form the framework of our personality and bind

Teachers

Gary Kraftsow
Founder & Director

Start

November 20, 2020 - 6:00 pm

End

November 22, 2020 - 5:30 pm

Address

Earth Yoga Boulder
Lafayette, CO   View map

Discover of the “knots of the heart-mind” (hṛdaya-granti) in relation to the bondage of desire, action, and ignorance as they manifest through the cakra-s and influence our feelings, thoughts and behavior. We will use the cakra model to explore these knots that form the framework of our personality and bind us in this life. Untying the knots leads to the psycho-energetics of transformation.

We will explore the Brāhma, Viṣṇu, and Rudra Granthi-s, as well as the Laya Yoga methods of Bhūta Śuddhi, Cakra Sādhana, and Devatā Yoga.  Sessions will include an integrated practice, using āsana, prāṇāyāma, chanting, mantra, and meditation.

Friday, May 29, 2020
6:00-8:00pm

Saturday, May 30, 2020
10am – 5:30pm with a midday 1.5 hour break

Sunday, May 31, 2020
10am – 5:30pm with a midday 1.5 hour break


Special Teacher Intensive
Friday, Nov 20, 2020

Join Gary Kraftsow, Founder and Director of the American Viniyoga Institute, and named by Yoga Journal as a Lifetime Contributor and “One of America’s Leading Yoga Therapists”, for an intimate roundtable discussion for yoga teachers. Ask questions, get answers. Hear about Gary’s time training in India with Kriṣṇamācārya and his son, Deśikācar, and the lineage that Gary carries forward from them. Learn about what differentiates Viniyoga from other lineages: Function over Form, Breath and Adaptation, Repetition & Stay, and the Art & Science of Sequencing.

REGISTER HERE FOR INTENSIVE

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