Events

All Viniyoga Intensive Continuing Education Retreats Workshops

2019 Heart-Mind Retreat

Free

Śarīra Traya (Triple Body Theory) & Darśanam (Conceptual Frameworks): Renewing Inner Practice Our choices and actions in the world are influenced by how we perceive ourselves and the world around us, and our perceptions emerge from our conceptual frameworks that are often unexamined. Surfacing and examining these conceptual frameworks can free us from their constraints, […]

Ancient Yoga Center
Austin, TX

Āsana Unlocked @Asheville Yoga Center

Free

Join Gary Kraftsow in a workshop designed for students and teachers of all levels who are interested in gaining a deeper understanding of āsana. Practitioners will learn to use āsana as a means to better understand their bodies and begin to transform their present conditions. Teachers can further their understanding of what is happening in […]

At 10:30 am
Asheville Yoga Center
Asheville, NC

Hṛdaya-Granti Bhedanam – Exploring the “Knots of the Heart”

Free

Discover of the “knots of the heart-mind” (hṛdaya-granti) in relation to the bondage of desire, action, and ignorance as they manifest through the cakra-s and influence our feelings, thoughts and behavior. We will use the cakra model to explore these knots that form the framework of our personality and bind us in this life. Untying […]

At 6:00 pm
8 Limbs Yoga
SEATTLE, WA

Yoga Therapy for Anxiety & Depression

Free

In this workshop, Gary Kraftsow will present the Yoga therapy perspective and methods for working with anxiety and depression. We’ll focus on psychological aspects of the human system, explore models of the integrated personality that emerge from Vedic teachings and discover the science of meditation that the ancients developed for reducing suffering and cultivating our […]

Devanadi School of Yoga & Wellness
Minneapolis, MN

Yoga Therapy for Stress Management @Breathe Los Gatos

Free

Stress and its manifestations on anatomical, physiological, emotional and cognitive levels are both causal as well as contributing factors in disease. Understanding how to manage stress at all these levels is therefore a fundamental life skill for achieving and maintaining optimal health and wellbeing. The tremendous potential of yoga and Yoga Therapy to reduce and […]

Breathe
Los Gatos, CA

Āsana Unlocked @You & the Mat, Orange County

Free

Join Gary Kraftsow in a workshop designed for students and teachers of all levels who are interested in gaining a deeper understanding of āsana. Practitioners will learn to use āsana as a means to better understand their bodies and begin to transform their present conditions. Teachers can further their understanding of what is happening in […]

At 6:30 pm
You & the Mat
Laguna Niguel, CA