Yoga

Jan
17

Viniyoga Teacher/Therapist Training

Got questions?  We’ve got answers! Viniyoga Foundations Program for Teaching & Yoga Therapy begins in March 2020 Viniyoga Clinical Applications Program begins in October 2020 Join the conversation! Type your questions in the Comments below. Registration is now open. Apply now!.

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Jan
17

The Heart of Practice Conference: Asana and Beyond

The Heart of Practice Conference: Asana and Beyond brings together some of the greatest minds in modern yoga. Master teachers, Gary Kraftsow, Sally Kempton, Cyndi Lee, Rod Stryker, and Doug Keller provide a road map for how you can use your practice to create personal transformation on the levels of the mind, body, and spirit. […]

By Robin Lilly | Viniyoga . Yoga
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Oct
25

Yoga for Anxiety

Join Master Teacher and Yoga Therapist, Gary Kraftsow as he talks about how to find relief in stressful and anxious situations and increase your overall vitality and self-confidence. Yoga Therapy for Anxiety was created to equip you with practical tools for working with anxiety. This in-depth course is designed for those who seek to understand […]

By Robin Lilly | Anxiety . Viniyoga . Yoga . Yoga Therapy
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Oct
12

Podcast with Brian James of Medicine Path Yoga

Gary speaks with Brian James about the early days on his 40-year yogic path, the meaning of Tantra, the Cakra-s as a symbol system and tool for personal transformation, and what Yoga Therapy is all about.

By Robin Lilly | Viniyoga . Yoga . Yoga Therapy
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Aetna Viniyoga Classes on CBS Morning News

A segment that aired on CBS Morning News in March 2015 featured an interview with Aetna’s CEO, Mark Bertolini, discussing the benefits of enhancing employee wellness in the workplace, and showed a clip of Stephanie Harding leading an Aetna employee Viniyoga class. View the segment

By Robin Lilly | Viniyoga . Yoga
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Aug
20

Honoring the Life and Work of Sri BKS Iyengar

I read with sadness of the passing of Sri BKS Iyengar yesterday. His lifelong dedication to the study, practice, and teaching of Yoga has inspired millions of practitioners worldwide. His work on asana has become acknowledged the gold standard for teachers and students alike. My thoughts and prayers are with his family and students. With […]

By Robin Lilly | Yoga
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When the going gets tough…EXHALE

by Stephanie Harding At the end of October, with Hurricane Sandy threatening the northeast, I returned to New York from Yoga Therapist training in sunny California. I had to jump right in to prepare for the storm – clearing the gutters and the basement, taking any potential projectiles inside, filling buckets and bottles with water. […]

By Robin Lilly | Viniyoga . Yoga
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Yoga knew this five thousand years ago

by Stephani Sutherland As a practicing psychiatrist for over 25 years, Marilyn Granger, MD, knows something about the inner workings of the brain. But unlike most psychiatrists, Marilyn is also training to become a certified Yoga Therapist with AVI. In an upcoming workshop co-presented with Mirka Scalco-Kraftsow in Sebastopol, CA, Marilyn will lay out some […]

By Robin Lilly | Viniyoga . Yoga . Yoga Teacher Training
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What is Tantra?

by Gary Kraftsow Traditional Yoga is very different than the modern incarnation of Yoga in the west; so too traditional Tantra very different than the modern incarnation of Tantra in the west. The purpose of this reflection is to make known some of these differences. Yoga in the current public mind is, for the most […]

By Robin Lilly | Viniyoga . Yoga
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