Got questions? We’ve got answers! Viniyoga Foundations Program for Teaching & Yoga Therapy begins in March 2020 Viniyoga Clinical Applications Program begins in October 2020 Join the conversation! Type your questions in the Comments below. Registration is now open. Apply now!.
Join Master Teacher and Yoga Therapist, Gary Kraftsow as he talks about how to find relief in stressful and anxious situations and increase your overall vitality and self-confidence. Yoga Therapy for Anxiety was created to equip you with practical tools for working with anxiety. This in-depth course is designed for those who seek to understand […]
“Sleep deficit and non-restorative sleep have reached epidemic proportions in our society. Based on modern research, we know these are causal factors in disease, autoimmune conditions, lack of health and focus, and psycho-emotional issues as well.” —Gary Kraftsow Sleep is essential for physical and mental health, which is why it’s so important to develop […]
If sitting is the new smoking, then texting might be next. Do you find yourself and others with a literal pain the neck (&/or shoulders) more often these days? After a day off, we are back in the classroom for Week Two, learning all about the upper back area, including the more delicate areas of […]
Do you want to be a Yoga Therapist? Know anybody with back issues? Or maybe, do you know anyone who has not had back issues? Days Three, Four and Five are all about the low back and hips. Knees too. In training, we learn the intake process of how to ask the right questions to […]
It’s Day One of the 2016 session of Viniyoga Therapy Training. The truth is, the training, planning, worrying and wondering began long ago but the excitement and joy in the room right now is palpable. It’s different for everyone. Some know from the beginning of the Viniyoga Foundations Program that they will continue on. Others […]
What is Viniyoga? Part Five – Yoga vs. Yoga Therapy “Although the distinction may seem subtle, it is important for the yoga student and the yoga therapy client to be clear about their intentions when seeking out yoga professionals. It is also extremely important for yoga professionals – whether teachers or therapists – to be […]