This article originally appeared in the International Journal of Yoga Therapy — No. 24 (2014). A yoga teacher training program differs from a yoga therapist training program. We present an overview of the essential contents of each type of program in order to illustrate the differences.
What is Yoga Therapy Adaptation & Application ofYoga Techniques and Practices Yoga Therapy, derived from the yoga tradition of Patañjali and the Ayurvedic system of health, refers to the adaptation and application of yoga techniques and practices to help individuals facing health challenges at any level manage their condition. The general long-term goals of Yoga Therapy include:…
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