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  Yoga Teacher Training

On this page you can listen to free audio samples of Gary Kraftsow speaking live at his exclusive Viniyoga teacher training course.

The Next Yoga Teacher Training With
American Viniyoga Institute Founder Gary Kraftsow
Is On February 10th, 2008 In Mount Madonna, California

Discover the art and science of yoga teaching based on a Viniyoga tradition passed down for over 2,000 years.  This Viniyoga teacher training is currently the only way to become an AVI fully certified Viniyoga teacher and sets the essential groundwork to becoming an AVI certified yoga therapist.


Hi I'm Mary Lou Mellinger,

I'm training program coordinator for the American Viniyoga Institute and I'd like to give you a personal invitation to Gary Kraftsow's exceptional yoga teacher training course along with several free audio clips of Gary speaking live.

Before I give you your free magical audio of Gary let me tell you a little about what makes his yoga teacher training unique...

"Gary has been a pioneer in yoga therapy - facilitating health
healing and transformation across the world
for over 30 years..."


He's written for leading yoga magazines like the Yoga Journal and Yoga International...

He's in high demand as a speaker at major yoga conferences and he's written two groundbreaking books in the Yoga field "Yoga For Wellness" and "Yoga For Transformation".


If you've seen the double blind study recently published in the December 2005 issue of the Annals Of Internal Medicine showing yoga practice relieves lower back pain then you've seen the scientifically validated results of Gary's work...

He designed the yoga sequence for that study. 

For many years in Maui Gary gave a 6 year course for locally based yoga teachers where he taught in tremendous detail every aspect of Viniyoga from his wealth of knowledge.

He would spend two MONTHS or more just teaching forward bends before moving on to the next set of postures.

"His Very Special Students Back Then
Learned The Hard Way
How To Be Exceptional Yoga Teachers..."


Over the years he honed and refined his classes for yoga teachers and in 1999 he founded the highly respected American Viniyoga Institute starting a more tightly focused teacher training lasting four sessions with each session just two weeks long.

In these sessions he gives instruction to people just like you ranging from yoga students, to highly experienced yoga teachers.

He managed to cut those 6 years of training down to a total of just eight weeks but the quality of the teachers coming out of his teacher training is still exceptionally high.


We are very proud that we run what we believe is the most comprehensive, refined yoga teacher training in the western world.

Over the years Gary has learned how to deliver the core of those six year trainings into four two week sessions and how to teach it so you can retain that information and use it.

What surprises even highly experienced yoga teachers is how this course grounds you fully in the fundamentals of Viniyoga and how just a few small changes can completely transform the way you practice and teach.

Read what Jenni Riberdy from Colorado says about the Vinyoga teacher training course...

"I'm Amazed At How My Entire Perspective On Yoga Has Shifted..."

''I came to this training as a comfortable, successful yoga teacher . I knew
I'd learn a few new things, but considered it a pre-requisite for Gary's therapist training."

"I am amazed at how much I've learned, how my entire
perspective on yoga has shifted, and am eternally grateful for the wonderful way this information was given to us."

"My personal and professional life have
been enriched beyond my imagination.''

Jenni Riberdy
Silverthorne, Colorado


We're hoping Gary's teacher training course will transform your yoga teaching too.

And if you're new to teaching yoga this training will ground you in the fundamentals you need to become a highly skilled yoga teacher.

On this page you'll be able to listen in to Gary teaching some of these classes...

Also if you're interested in taking the Viniyoga teacher training you should know that this will be Gary's only teacher training course for two years.

Let me explain...

Gary has commitments for speaking, workshops and the creation of products like videos.


On top of that he has his own yoga practice, a young son and he's totally committed to guiding and nurturing all his past yoga teacher and therapist training students.

Gary only has so many hours in a day so the yoga teacher training course which starts in Mt Madonna on February 10th 2008 will be the last yoga teacher training he does for two years.

This training carries on the wonderful yoga tradition thousands of years old where the art and science of yoga is passed from teacher to student.

Gary was lucky enough to study yoga in Madras India with
T.K.V. Desikachar whose father and yoga teacher was the renowned  T. Krishnamacharya.

Their teaching lineage stretches back many thousands of years to ancient times.

So in your yoga teacher training you'll be tapping the ancient knowledge, art and science of yoga not so much from Gary but directly from the ancient yoga source.


In the first two week session of this training held at the beautiful Austin "Crossings" campus Gary will reveal...

"A Whole Range Of Vital
Viniyoga Fundamentals Including..."


  • The first 84 of 172 different postures including a full range of forward bends, backward bends, twists, lateral bends, extension, inversions, arm balance and leg balances...
  • Full detailed analysis of 21 core poses that will make up the mainstay of your yoga teaching...

  • Gary includes key information you'll refer to over and over on every posture including suggested adaptations and variations to create unique effects for your clients, the muscular effects of each posture, biomechanics, how to perform each of these key postures to avoid the risk of injury and help produce the maximum effects for your clients...
In your Viniyoga teacher training you'll embrace at your very core the reasons why our approach to using these postures is very different.  

Every individual is unique and the whole Viniyoga practice is based around adapting postures and sequences to suit each individual and her unique needs.

Press twice on the play button below and listen in to Gary revealing the most commonly neglected fundamentals of viniyoga teaching live in one of his Viniyoga teacher training classes.


(This streaming audio preview will take a few seconds to start after you press play based on the speed of your internet connection)...


Asana Foundations - Audio Preview 1

For more of these free audio previews of Gary Kraftsow speaking live enter your name and email address below now (your audio will keep playing).

We respect your confidentiality at the American Viniyoga Institute.  We will never rent or sell your email address.  We will send you links to free high quality audio, articles and more...


Email:
Name:
After this small taste I hope you'll come and join our teacher training and become part of our wonderful "sanga" (our group of yoga students who support and help each other).

You'll also discover...
  • The vital role intention plays in your successful practice - how to use every one of these postures and sequences as tools to create a specific desired effect in your clients.
  • Viniyoga is the only major western yoga modality where we adapt postures, sequences and breathing to fit the individual needs of each client.  Gary will reveal to you step by step how to recreate and adapt every posture and sequence to fit your unique clients.
  • The ancient secrets to using breath to link your awareness to your movement.

  • How to use your inhale to create specific effects like enhancing the effect of back bends and lateral bends.

  • The neglected techniques of using your exhale to profoundly enhance the effect of forward bends and twists.
  • The subtle art of using your exhale to stabilize your pelvis and lumbar spine.
And your Viniyoga teacher training goes beyond giving you information.

This is a training course where you'll be given real exercises to perform.

You'll learn, observe and give feedback to your fellow group members.

You'll have opportunities to ask questions of Gary and the American Viniyoga Institute's fully credentialed staff through your whole training.

You'll also have guidance and support from...


Mirka Kraftsow co-director of the American Viniyoga Institute and our director of teacher development.

Mirka has practiced Viniyoga since 1983 and has been an active Viniyoga teacher and therapist since 1988.

She is one of Viniyoga's true western pioneers - a vital part of the Viniyoga teacher training from its early beginnings.

Mirka in her own warm, caring way will help you integrate your yoga teacher training into your own experience...


When you successfully complete and pass all four two week sessions you'll receive Viniyoga teacher certification fully approved by the highly respected Yoga Alliance.

With your Viniyoga certification you can become a fully registered yoga teacher at the 500 hour level with the Yoga Alliance and display the RYT® (Registered Yoga Teacher) letters after your name.

But this course really isn't about getting a set of letters to put after your name (as handy as that might be).

It's about a complete change in the way you think about yoga - both your own practice and your teaching.

"You See The Way
Gary Teaches Is Very Different..."


We want you to be a yoga teacher in your own right - fully skilled and free to think, adapt and customize your viniyoga classes to meet your students' unique needs.

This is not a cookie cutter training.


Our goal is to create creative, refined, independent yoga teachers.

Listen to this audio to discover the two different ways to teach and why you'll love the freedom and empowerment of the teaching method Gary uses...


2 Ways To Teach - Audio Preview 2

And we'll go deep inside you to explore the real core foundations of any yoga practice and teaching.

We'll cover in depth the yoga sutras of Patanjali and the philosophy of yoga - opening up a whole world of spiritual, philosophical and practical understanding you can use in your everyday life and your teaching.

Gary will reveal...
  • The limitless paths to spiritual transformation...
  • A variety of tools and traditional techniques you can use to train your mind and overcome the many obstacles to your personal clarity...
  • The "8 limbs of yoga" - tying the yoga sutras to your physical yoga practice and every other area of your life...
But more important than the wealth of knowledge and skill you take away from this class I hope you'll be transformed forever from your whole viniyoga teacher training experience like Jill Dunkley of Ontario Canada...

"I Never Expected The Exciting Transformational Journey..."

"Gary said early during the first evening: "This training is about YOU as a person, not about your students".

"My personality has always been to focus on the other
person - it's somewhat scary to explore myself."

"There is no end to the
learning that has begun. Thank you."

"Before I came to Viniyoga I was searching for a type of yoga that went deeper than the postures."

"I never expected the exciting  transformational
journey that I am now committing my life to. Thank you Gary and all the experienced & helpful staff at AVI."

Jill Dunkley
The Yoga Connection
Perth, Ontario, Canada


To us our most important role is to be an instrument to you making a very real and very profound difference in your life.

Even though as a student you may return home to different parts of the country and even different parts of the world you always stay forever within our hearts.

And the very special community we build together also stays alive.

You have American Viniyoga Institute staff and graduates you can call or email whenever you need help or advice.

We would love to have you as a part of our special group of Viniyoga teachers but you will have to act now if you want to join us...

"Your Two Week Class
From February 10th 2008 At Mount Madonna
Is The First Of Four Two Week Classes
Held Over Two Years..."


Each class builds upon the next and completing each session is a prerequisite to take the next session.

Also because we've found a solid grounding in the fundamentals is the biggest key to being an accomplished yoga therapist you must attend and pass the full Viniyoga Teacher Training course before you can qualify for our renowned Viniyoga Therapist Training.

So this will be your last chance for two years to become a certified viniyoga teacher or a certified viniyoga therapist.

Gary wants your training to be as affordable as possible so he's insisted we keep the price as low as we can for a class this long in a premier seminar location.

Your investment for tuition in your first two week class will be just US$2,500.

This is a tiny fraction of the very real value you'll get in your viniyoga teacher training.


To book your place you need to to contact me - Mary Lou Mellinger.  

Just so you know you won't be getting a salesperson on the phone when you call I'm the American Viniyoga Institute's training program coordinator.

I'm also a highly experienced fully credentialed viniyoga teacher - one of Gary's early students.

I'm part of the very special, dedicated staff here at the American Viniyoga Institute who take care of the million little details that come up so that you can have a wonderful, fulfilling yoga training experience.

I'll be happy to answer all your questions and give you all the help you need.

Call and ask for Mary Lou on 808-572-1414...


Don't worry if it's outside work hours.  You can leave a message and I'll call you back as soon as I get back to the office.


Or you can email me by clicking on this link and I'll return your email by the next working day or sooner.

I look forward to meeting you and sharing our time together with Gary Kraftsow at Mount Madonna on February 10th 2008.

Yours sincerely,

Viniyoga Mary Lou Mellinger
Mary Lou Mellinger, Training Program Coordinator
American Viniyoga Institute LLC.


P.S. Gary's time commitments keep growing and his willingness to travel around the country and around the world to teach is shrinking.

So he has less time and he's having to use more of that time on other projects.

Gary loves running teacher training and seeing the transformation of exceptional students like you but it will be two years before the next viniyoga teacher training class...

"Februay 10th, 2008 Will Be Your Last Chance
For Two Years To Take
Your Viniyoga Teacher Training Class
With Gary Kraftsow..."

To book your space in the viniyoga teacher training with Gary on February 10th 2006 call now on 808-572-1414... and ask for me (Mary-Lou Mellinger).

Or you can email me by clicking on this link.

P.P.S. Here's some feedback from a few more of our very special yoga teacher training students.

I hope very soon I'll hear a wonderful story from you like this...
 

"I Cannot Fully Express Just How Valuable This Has Been..."

"This AVI training has given me a much greater understanding of myself."

"I
cannot fully express just how valuable this has been to also get to know my skeletal structure as well as my mental and emotional processes."

"Through
this, my relationships with friends and family have deepened and improved, thank you, Gary and Mirka for providing these gifts in such a delightful community spirit."

Jennifer Hogan, M.S.
Mother, wife, biologist and yoga instructor
Woodland, California
 


"I Have The Tools To Excel..."

"I feel this training I have now has given me the tools to excel and the confidence as a yoga teacher that what I am offering will serve my students on many levels."

Kym House
Yoga teacher
Santa Cruz, CA.

To book your space in the viniyoga teacher training with Gary Kraftsow on February 10th 2008 call Mary-Lou on 808-572-1414...

Or you can email Mary Lou by clicking on this link.

Endorsement From A Leading Exercise Physiologist...

"Gary provides a sound anatomical and physiological basis for viniyoga,
taught in a way that is extremely understandable."

"Going through this program
has helped me immensely in learning even more about how my body moves, my release valves, I was very motivated to incorporate Gary's teachings in my own personal practice after seeing what just a few sessions had done."

"Ultimately , it was a major factor in relieving the chronic pain I had
experienced for years."

Sharon Boon, M.S., C.S.C.S.
Yoga instructor & exercise physiologist
Dallas, TX.

"I've Been Practicing Yoga Off And On For 30 Years..."

"While I have been practicing yoga off & on for over 30 years, I taught

academic courses at the university level and led many group workshops."

"I
have never formally taught yoga. Gary's training gave me the solid
information I needed, combined with freedom to experiment and grow in my own personal practice."

"All this supported by the spiritual inspiration to be the
best teacher I can be."

Lisa Perry-Wood, MA.
Development Consultant
Lexington, MA.


"This Training Has Challenged Me To Grow As A Teacher AND As A Human Being..."

"Viniyoga has given me the tools for transformation, effective teaching, and
integration of my entire being."

"This training has challenged me to grow as a
teacher and human being."

"Thank you Gary and Mirka for this opportunity."


Wayo Ramirez

Austin, TX.


To book your space in the viniyoga teacher training with Gary Kraftsow on February 10th 2008 call Mary-Lou on
808-572-1414...


Or you can email Mary Lou by clicking on this link.

"The Gift Of Integration Of Mind Breath And Body..."

"Gary and Mirka have given me the gift of integration of mind, breath, and
body, but also of tradition, culture, and time reflected within my own life and my own journey."

Ana Pilar Cruz
Austin, TX.


"I'm So Grateful To Just Be A Part Of This Class..."

"I had been teaching and taking workshops left and right for three years, and although some master teachers were offering "some insight", it wasn't until I met Gary in a conference that I realized how much I didn't know."

"I'm so
utterly grateful for having this opportunity to learn from such a skillful and knowledgeable teacher, who always goes well beyond the asana part of yoga... "

"Yoga makes much more sense as a holistic practice after this

training."

"The wealth of
knowledge, experience and empathy has been wonderful."

"To better understand
movement in relationship to the breath, has changed me. Thank you."

Michael Brandwajn
Yoga teacher and bodyworker
Hollywood, Florida
 



"I Am Better Equipped To Help Others..."

"The Viniyoga teacher training, helped me to feel more confident and
intelligent about the integration - breath with movement."

"The training
has brought formerly esoteric teachings and erroneous information about pranayama into the clear light of scientific and experiential understanding for me."

"I have a more knowledgeable grasp of the deep foundation of the sutras, the wisdom of ancient lineage that is still relevant today."

"As a result of the
training, I am suffering less and feel confident about being better equipped to help others."

Valerie O'Sullivan



"I Highly Recommend Gary's Teaching..."

"Participating in this teacher training has allowed me the confidence to teach the Viniyoga system of wellness to students of varied abilities in a way that ensures their improved health, safety and wellness."

"I highly recommend Gary's teaching to any wishing to deepen their
understanding of yoga."

Dr. LaGenia Bailey
Director, East west healing Arts and yoga


To book your space in the viniyoga teacher training with Gary Kraftsow on February 10th 2008 call Mary-Lou on 808-572-1414...

Or you can email Mary Lou by clicking on this link.

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