In this free Audio Gary
Kraftsow gives his insights into Patanajali's "system" for
gaining clarity."Patanjali begins by recognizing that one of the reasons that we don't
see clearly is because our mind is busy, buzzing, full of static...
"And we get confused and identify with the static..."One of the main signs that we're practicing well is that we're less
attached."
Yoga System Patanjali With Gary Kraftsow
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to this free audio MP3 of Gary Kraftsow sharing his insights
into Patanjali's yoga "system". The audio preview runs
for 2 minutes
and will take a few seconds to start after
you press play based on the speed of your internet connection. Gary
holds full workshops with discussions on the essence of Patanjali's
Yoga Sutras and how to apply them in your every day life and your yoga
practice.
You can listen to Gary at a Yoga Sutras workshop (click on the
"calendar" link on this page) or enter your name and primary email
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Institute Founder Gary
Kraftsow...
In your free audio preview series
Gary talks about Asanas, the
Yoga Sutras of Patanjali, Pranayama, breathing,
yoga for back pain
and more...
