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Recent Activity

Aetna Delivers Evidence-based Mind-Body Stress Management Programs

Viniyoga and mindfulness program helped participants reduce their perceived stress levels 
February 21, 2012
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Where is Yoga Headed These Days? The Experts Discuss its Evolution, and Future

September 2011
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Gary Kraftsow's Viniyoga Therapy for Anxiety and Viniyoga Therapy for Depression DVDs

Pranamaya, July 2011
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Q&A: Gary Kraftsow On Yoga Therapy and Your Mood

Sacred Cow Blog, February 2011
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Aetna Building a Case for a “Mind-Body” Approach to Stress Management

Business Wire, January 2011
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A Living Healing Tradition

by Gary Kraftsow
Yoga International, Winter 2010
By understanding yoga therapy's philosophical foundation, we can apply the tradition's practices to heal the whole person--addressing all nine dimensions of the human experience.
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