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  Reflections On The Essence Of Patanjali Yoga Sutras

In this free Audio Gary Kraftsow talks about how your cultural background and your "archetypal image" affects your spiritual practice and your understanding of the essence of the Yoga Sutras of Patanjali.

In his warm style Gary challenges you with his reflection on the meaning of Patanjali's Yoga Sutra 4:18 and the vital importance of going deep into whatever spiritual practice you choose.

Gary says...

"You always know the games you're playing with yourself."


Reflections On The Essence Of Patanjali's Yoga Sutras With Gary Kraftsow

Click twice on the button above to listen to this free yoga sutras MP3.  The audio preview runs for about 5 minutes and will take a few seconds to start after you press play based on the speed of your internet connection.



Gary holds full workshops with discussions on the essence of Patanjali's Yoga Sutras and how to apply them in your every day life and your yoga practice.

You can listen to Gary at a Yoga Sutras workshop (click on the "calendar" link on this page) or enter your name and primary email address below for mre free audio previews.



Enter Your Name And Email Address For More Free Audio Previews From American Viniyoga Institute Founder Gary Kraftsow...

In your free audio preview series Gary talks about Asanas, the Yoga Sutras of Patanjali, Pranayama, breathing, yoga for back pain and more...

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