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SYTAR (Symposium on Yoga Therapy and Research)
with Gary Kraftsow and Clare Collins
This class will focus on ways to understand commonly
occurring digestive conditions within Ayurvedic and yoga therapy
frameworks. Specific yoga therapy
strategies based on these frameworks will be discussed related to the following
conditions: constipation, irritable
bowel syndrome (IBS) and inflammatory bowel disease (IBD). This presentation
will emphasize the application of condition specific yoga strategies including
adaptation of asana, breath awareness and pranayama and contraindications to
their use.
