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Available nowOnline Pranayama WorkshopRegister Now
Pranayama Unlocked: A Practice Based Intensive
with Gary Kraftsow
In this course, you will:
- Learn a variety of prāṇāyāma practices for influencing the human energy body.
- Get access to seven complete breath-centered āsana classes with Gary.
- Participate in technique-focused prāṇāyāma practicums.
- Discover the essential differences between the three orientations of breath—inner, outer, and secret.
- Explore strategies for adapting the breath and pairing the adapted breathing patterns with yoga postures.