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Available nowOnline Pranayama WorkshopRegister Now

Pranayama Unlocked: A Practice Based Intensive

with Gary Kraftsow

Have you ever wanted access to the deeper, energetic aspects of yoga? Join master teacher Gary Kraftsow as he takes you on a journey into the very heart of the energy body. Watch, learn, and practice along with Gary as he demonstrates a variety of prāṇāyāma techniques along with practical methods that link āsana with breath in a systematic way, and shows you how to gain mastery over the connection that joins body and mind!

In this course, you will:

  • Learn a variety of prāṇāyāma practices for influencing the human energy body.
  • Get access to seven complete breath-centered āsana classes with Gary.
  • Participate in technique-focused prāṇāyāma practicums. 
  • Discover the essential differences between the three orientations of breath—inner, outer, and secret. 
  • Explore strategies for adapting the breath and pairing the adapted breathing patterns with yoga postures.
Course produced in collaboration with Yoga International.
 
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