with Gary Kraftsow and faculty
Are you ready to receive and apply the deeper teachings of yoga?
This is the fifth in a progressive series of retreats with the ultimate aim of offering a Heart-Mind training program. The emphasis for this retreat will be less on the breadth of the tradition and more on the depth of inner practice. We will draw upon the teachings of yoga and tantra using the cakra model as a navigational system to explore both our challenges and our potentials. Our practices will include the use of asana, pranayama, and mantra as well as the meditation methods of self-reflection and svadhyaya. This retreat will give participants who appreciate deep inner practice the opportunity to go progressively more deeply into this inner work.
Whether you are just taking your first steps on the Yoga path or are an experienced Yoga teacher, please join us for a special time of personal integration and transformation using the inner practices of yoga.
Participants who attend the 2015 Heart-Mind Retreat will leave with one deep practice to use to continue the work of self-reflection and self-transformation.