The Gift of Asana Practice

Saturday, April 30, 2011 -

"The gift of asana practice is to support optimal development, restore us to wellness, open us to wholeness, bring us to presence and deepen self-awareness." Excerpted from Mirka Scalco Kraftsow's Viniyoga Home Study Course.

Listen to audio of Mirka discussing the gift of asana...

| |
Stay connected with the American Viniyoga Institute Viniyoga Facebook Viniyoga LinkedIn