Mirka Scalco Kraftsow has been a yoga teacher in the Viniyoga tradition since 1981. She transmits the teachings of yoga with wholeness, passion and creativity. In this brief audio clip, she discusses the state of yoga in a way that is accessible for anyone.
Join her for the Art of Personal Practice in Sebastopol, CA in late August.
Mirka joins Gary Kraftsow for Journey to OneSelf, a 4-day residential retreat in Sonoma County's beautiful wine country October 26-30, 2011.