Patanjali uses the word twice in the Yoga Sutra. One sutra [2.33] says, “Vitarkabadhane pratipaksha bhavanam.” That’s a very simple sentence. It means that when we have afflicted thinking, then “Pratipaksha bhavanam”: Contemplate and take another view—look at the situation from another perspective. In another sutra [2.34] Patanjali says if you have negative thinking that comes from anger, greed, or delusion, whether you’re actively in it or just thinking about it, the fruit will be unending suffering and ignorance. Therefore, “Pratipaksha bhavanam”: Take another view, reframe your perspective on the situation.
Is the concept of pratipaksha bhavanam part of traditional yoga?
Thursday, March 24, 2011 -
- So you want to be a Yoga Therapist…Week Two
- So you want to be a Yoga Therapist…Days 3, 4, & 5
- So you want to be a Yoga Therapist…Day Two
- So you want to be a Yoga Therapist…
- ARE YOU READY FOR THE DEEPER TEACHINGS OF YOGA?
- ¿Qué es Viniyoga? Parte Cinco: La Diferencia entre Yoga y Yoga Terapia
- What is Viniyoga? Part Five: Yoga vs. Yoga Therapy
- What is Viniyoga? Part Four: The Art and Science of Sequencing
- ¿Qué es Viniyoga? Parte Cuatro: El Arte y La Ciencia de Secuenciar
- ¿Qué es Viniyoga? Parte Tres: Respiración y Adaptación