Patanjali uses the word twice in the Yoga Sutra. One sutra [2.33] says, “Vitarkabadhane pratipaksha bhavanam.” That’s a very simple sentence. It means that when we have afflicted thinking, then “Pratipaksha bhavanam”: Contemplate and take another view—look at the situation from another perspective. In another sutra [2.34] Patanjali says if you have negative thinking that comes from anger, greed, or delusion, whether you’re actively in it or just thinking about it, the fruit will be unending suffering and ignorance. Therefore, “Pratipaksha bhavanam”: Take another view, reframe your perspective on the situation.
Is the concept of pratipaksha bhavanam part of traditional yoga?
Thursday, March 24, 2011 -
- Yoga Journal Turkey 2016
- The Meaning of Life
- Yoga Journal China September 2016
- A Tribute to TKV Desikachar
- EXPLORE - Digital Workshops
- "I didn’t come to yoga to be a teacher"
- So you want to be a Yoga Therapist…Week Two
- So you want to be a Yoga Therapist…Days 3, 4, & 5
- So you want to be a Yoga Therapist…Day Two
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