Using Viniyoga to Reduce Stress in Ramallah ..
The initial Mind-Body Pilot with Aetna, Inc. that included the Viniyoga Stress Reduction Program has been completed, with preliminary results demonstrating statistically significant reductions in perceived stress compared to controls. Full results will be available at a later date. ..
AVI is pleased to announce the release of Gary Kraftsow's commentary on Chapter One of the Yoga Sutra-s of Patanjali in 12 audio downloads. Study chapter one sutras one section at a time by using the audio downloads. The lectures are also available in a 4-CD set. ..
The International Association of Yoga Therapists (IAYT) announced the "draft proposed" educational standards developed by the IAYT Educational Standards Committee. Gary Kraftsow, the Founder and Director of AVI has been a member of the committee for the past two years. The educational standards are for the training of Yoga therapists for schools, not individual practitioners. ..
Gary Kraftsow and Corey Kelly from TriBalance Yoga at the Art and Science of Sequencing Session
"A mantra practice is like a psycho-emotional digestive enzyme that dissolves neuroses."
--Gary Kraftsow in the Yoga Journal Conference-Grand Geneva session,
"Tantric Yoga Meditation and the Heart-Mind."
From the pastoral glacial moraine of Lake Geneva, WI, Gary Kraftsow is wrapping up his 4th day at the Yoga Journal Conference at Grand Geneva. Through the course of the conference, Gary has worked through a comprehensive view of yoga with sessions on evidence-based Viniyoga Therapy for structural conditions, sequencing asana practice, pranayama and bandha, meditation and the heart-mind, evidence-based Viniyoga Therapy for stress management and today, Viniyoga Therapy for emotional conditions.
Gary's next workshop is this coming weekend in Portland, Oregon where he presents Journey to OneSelf; Harnessing the Power of the Body, Breath, and Mood and Thought at Yoga Shala. FOR MORE INFORMATION
Gary Kraftsow at the Evidence-Based Viniyoga Therapy for Structural Conditions session
We use the term Viniyoga to refer to an approach to Yoga that adapts the various means and methods of practice to the unique condition, needs and interests of each individual - giving each practitioner the tools to individualize and actualize the process of self-discovery and personal transformation. Mirka Scalco Kraftsow demonstrated the Viniyoga principle of adaptation in her workshop for yoga teachers, "Therapeutic Applications for Neck, Back and Hips" at River Garden Yoga Studio in St. Paul, MN on June 15, 2011. ..
- ¿Qué es Viniyoga? Parte Uno: Repetir y Quedarse
- What is Viniyoga? Part One: Repetition and Stay
- ¿Qué es Viniyoga?
- What is Vinyoga?
- Gary Kraftsow Named YJ Lifetime Contributor
- Cultivating a Relationship with Your Spine: Open Source Interview w/ Gary Kraftsow
- Viniyoga on PBS NewsHour
- Aetna Viniyoga Classes on CBS Morning News
- AVI in the New York Times
- Heart-Mind 2015 in Austin