Viniyoga and mindfulness programs result in reduced perceived stress levels

Thursday, February 23, 2012

Aetna Mind-Body Stress Reduction in the Workplace Trial Results Published


Read More →

Can Yoga Be Bad for You?

Thursday, January 12, 2012

It's not about the postures, it's about the practitioner.
-- Gary Kraftsow ..

Read More →

Viniyoga for Low Back Pain: New Study Results Released

Tuesday, January 10, 2012

Karen Sherman’s first randomized controlled trial (RCT) investigating the effectiveness of yoga for low back pain was published in 2005 in the Annals of Internal Medicine. Her initial study was met by high enthusiasm among Viniyoga teachers and therapists as well as the broader yoga community. ..

Read More →

The Purpose of Kriya Yoga...

Tuesday, January 10, 2012

Does suffering and your relationship to it hold you back from actualizing your full potential? Listen in as Gary discusses the purpose of Kriya Yoga. We invite you to comment in our blog about your own understanding of/experiences with Kriya Yoga. Select comments will be published...

» Listen now ..

Read More →

Why Chant the Yoga Sutra-s of Patanjali?

Tuesday, January 03, 2012

Chanting makes the sutras intimate for you. That's true in every tradition: if you want to have serious membership in the tradition you memorize the ancient texts. The way to have this intimate connection to it is to know the words by heart and to recite them. You're removing the distance between you and the Word.
-Andy Sugerman, AVI Viniyoga Foundations Program Faculty in an interview in YogaCity New York ..

Read More →

Clare Collins awarded the IAYT 2011 Karma Yoga Award

Wednesday, December 28, 2011
IAYT 2011 Karma Yoga Award for Remarkable Service and Effective Leadership goes to Clare Collins! ..
Read More →

Nikki Myers and the Yoga of 12 Step Recovery

Wednesday, December 28, 2011

Nikki Myers was introduced to yoga in the trendy 70s - and then it lay dormant while she pursued her dual careers of jazz singing and software design (she holds songwriting credits and software patents in these fields). Emotional and physical stressors encouraged her to return to her yoga practice some years later. ..

Read More →

An Introduction to Chapter Two of the Yoga Sutra-s of Patanjali by Gary Kraftsow

Monday, December 05, 2011

The second chapter of the Yoga Sutras is called Sadhana Pada. Sadhana is a the Sanskrit word that is used to mean “practice.” This chapter is for most of us, who are called Baddanjali, meaning those who are bound, caught, in circumstances and those kind of experiences that cause us suffering.  ..

Read More →

Righting the Balance of Emotional Well-being

Friday, November 25, 2011

By engaging every aspect of our being, yoga teaches us how to lift ourselves out of depression and move toward a deeper sense of self.
--Gary Kraftsow, MA, E-RYT 500, Founder and Director American Viniyoga Institute ..

Read More →

Does Yoga Conflict with your Religion?

Wednesday, November 16, 2011

Gary Kraftsow was a member of a panel that discussed issues of yoga and religion with Yoga Journal. ..

Read More →
Previous | 1 .. 2 3 4 5 6 .. 8 | Next
Stay connected with the American Viniyoga Institute Viniyoga Facebook Viniyoga LinkedIn