IAYT 2011 Karma Yoga Award for Remarkable Service and Effective Leadership goes to Clare Collins! ..

Nikki Myers was introduced to yoga in the trendy 70s - and then it lay dormant while she pursued her dual careers of jazz singing and software design (she holds songwriting credits and software patents in these fields). Emotional and physical stressors encouraged her to return to her yoga practice some years later. ..

The second chapter of the Yoga Sutras is called Sadhana Pada. Sadhana is a the Sanskrit word that is used to mean “practice.” This chapter is for most of us, who are called Baddanjali, meaning those who are bound, caught, in circumstances and those kind of experiences that cause us suffering.  ..