Aetna Mind-Body Stress Reduction in the Workplace Trial Results Published
The AVI/Aetna collaboration represents a significant step in the integration of ancient insights into health and healing with modern evidence-based research. Hopefully this type of collaboration will lead to more widespread adoption of self-care practices that support people in their wellness and reduce the burden of stress-related disease on the health care system.
— Gary Kraftsow, MA, E-RYT 500, Founder and Director,
American Viniyoga Institute and Viniyoga Wellness Programs

Nikki Myers was introduced to yoga in the trendy 70s - and then it lay dormant while she pursued her dual careers of jazz singing and software design (she holds songwriting credits and software patents in these fields). Emotional and physical stressors encouraged her to return to her yoga practice some years later. 
