YOGA FOR WELLNESS
Healing With The Timeless Teachings Of Viniyoga TM

A set of two audio CD's. These carefully sequenced and guided Viniyoga TM practices include diagrams of both practices and the names of each asana.

The CD set includes two complete practices:

AUDIO CD # 1
track 1
6 min introduction meditation
track 2
37 min asana practice
track 3
9.30 min guided relaxation

AUDIO CD # 2
track 1
6 min introduction meditation
track 2
20 min asana practice
track 3
23 min pranayama practice
track 4
3 min guided relaxation

The cost for this set is $30, which includes shipping and handling within Canada, the US, and Mexico. Contact the AVI office to purchase.